Hanukkah Recipe: Oven-Fried Zucchini Sticks

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Ingredients:

• 4 zucchinis, cut in half lengthwise
• 1 cup flour
• 1 teaspoon salt
• ½ teaspoon black pepper
• 1 cup panko breadcrumbs
• 1 cup French fried onions, crushed
• 2 eggs

Preparation:

• Preheat oven to 425 degrees.
• Cut each zucchini in half. Cut each half lengthwise into sticks.
• Combine flour, salt, and pepper in one bowl. In a second bowl, whisk eggs. In a third bowl, combine panko breadcrumbs and crispy onions.
• Bread the zucchini by dipping each spear in flour, then egg, and finally breadcrumb mixture.
• Spray a baking sheet with nonstick spray. Lay each spear flat on the sheet. Spray a light layer of cooking spray over the top.
• Bake for 18-20 minutes or until golden brown.
• Serve with ketchup, dressing, or dip. Make a “flame” by dipping!

Download Printable Recipe Card

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